17 Barclay Street, Building B3, Newtown PA 18940 | Buckingham Green, 4936 York Road, Suite 2300, Buckingham, PA 18902 | (215) 260-7570

17 Barclay Street, Building B3, Newtown PA 18940
Buckingham Green, 4936 York Road, Suite 2300, Buckingham, PA 18902
(215) 260-7570

What to Expect

the real, visible benefits you will achieve
from working with your therapist

Problem Solving

You’ll work with someone totally focused on helping you solve the problems that are causing the most stress in your life right now.

New Understanding

You’ll gain a deep understanding of your symptoms, triggers, and responses. Understanding exactly what you are working with makes it less scary.
Learn how to realize that you are bigger than the anxiety, guilt, and sadness; not at their mercy.

Tools and Strategies

You’ll learn research-proven techniques that will help you change how you think about and respond to overwhelming and scary thoughts and feelings.

Self-Confidence

By using tools and understanding what overwhelming thoughts and feelings you’re dealing with, you’ll believe in yourself and your ability to cope.